Big crispy Potato Breakfast

A hearty brunch is prepared quickly even for the largest family! Crispy potato straws, sweet peppers, eggs and cheese are a great idea to start a cold winter day or maybe finish it...
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 27 % 6 g
Carbohydrates 41 % 9 g
130 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Wash, peel and grate potatoes on a coarse grater.Wrap the resulting mass in paper towels and squeeze with force.Transfer to dry towels, wrap and put in a bowl.Cook in the microwave for 2-3 minutes at full power.Let stand for a minute.

  2. Step 2:

    Step 2.

    In a dry frying pan, fry the bacon until it crunches. This can be done over low heat, melting the fat and browning at the same time, and it is necessary to put the bacon in the pan while it is still cold. Remove the bacon from the pan, cool slightly and cut into small cubes.It is better to take a frying pan with a removable handle so that you can continue cooking in the oven.

  3. Step 3:

    Step 3.

    Put the prepared potatoes in a frying pan with melted fat, do not stir for about 3 minutes, let it grab on medium heat, then mix.Wash the sweet pepper, remove the stalk and the middle with the seeds.Cut into small cubes and add to the potatoes. Fry for 3 minutes without stirring, then stir again.

  4. Step 4:

    Step 4.

    Add salt, pepper and chopped bacon.Fry, stirring occasionally for another six minutes.

  5. Step 5:

    Step 5.

    Preheat the oven to 200 degrees.Transfer the mass to a wide baking dish, if required, or simply flatten with a spatula, lightly tamping.Then make holes with a spoon (according to the number of portions) and break the eggs in them, trying not to damage the yolk.Grate the cheese and sprinkle the potatoes around the eggs.

  6. Step 6:

    Step 6.

    Bake for 8-10 minutes or until the protein hardens and the cheese melts.Sprinkle the finished dish with chopped herbs.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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