Potato tartlets with chicken fillet

A great snack from the available products!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 9 g
Fats 26 % 7 g
Carbohydrates 41 % 11 g
143 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. Cut chicken fillet into medium cubes. Pour water into the pan (about a glass), add mayonnaise and lay out pieces of chicken fillet. Add salt. Simmer under the lid for 30 minutes . Add chopped garlic. The filling for the tartlets is ready.

2. Now we will peel the potatoes. Cleaned, washed. Three potatoes on a grater. Don't forget to add salt!

3. Then we take the cupcake molds. We lubricate them well with sunflower oil.

4. We put grated raw potatoes in molds, so that it was in the form of baskets. In the middle we spread the chicken with garlic.

5. We put it in a preheated oven (temperature ~ 240 degrees) for 20-25 minutes.

6. While the tartlets are sitting in the oven, three cheese on a grater and cut green onions. Mix the cheese and onion.

7. After 20-25 minutes, we take the tartlets out of the oven and sprinkle them with cheese and onions on top.

8. Once again we send them to the oven for 5-10 minutes.

Bon appetit!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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