Honey cakes on kefir with sour cream Bee

Delicious cakes are not only delicious, but also healthy! Delicious honey cakes.
IrinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 4 g
Fats 15 % 7 g
Carbohydrates 77 % 36 g
234 kcal
GI: 8 / 0 / 92

Step-by-step cooking

Cooking time: 1 h 20 min
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Mix all the ingredients for the sponge cake. At the end, add honey. If the honey is too thick, it can be warmed up. Beat the mass with a mixer.

We use a shape 22-24 cm in diameter. Pour the dough into it and bake one cake at 190 degrees for 45 minutes.

Let the cake cool, then cut into two parts.

We chop the washed prunes in a blender.

Whisk sour cream with sugar.

We cut out circles from biscuits with a glass. For each we take 3 pieces. The remaining biscuit is crushed into crumbs - for decoration.

We lay out the base mugs for cakes on a platter - 6 pieces.

Lubricate each circle with cream, spread prunes on top. We spread the second cake on the cakes. Also lubricate with cream and prunes on top. We close the third circles.



Lubricate the top and sides of the cakes and decorate to your liking.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Honey - 400   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Prunes - 227   kcal/100g
  • Baking powder - 79   kcal/100g

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