Vegetable casserole with minced meat
Composition / ingredients
12
Servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
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Step 5:
Step 6:
Finely chop onion and tomatoes, mix with minced meat. Add olive oil here.butter, spices, pomegranate sauce, herbs.
Put the garlic on the bottom of the ceramic. or a glass mold, we cut it into plates for this. Spread the potatoes on top in circles (you can halves).
Spread the minced meat on the potatoes in a dense layer.
On top of the minced meat - vegetables to taste. You can take tomatoes, bolg.pepper, onion.
Cover the mold with a lid and put it on the stove for 15 minutes. on a weak fire. Potatoes should become soft.
After we remove the lid, we put the dish in the oven until ready.
Can be put under the grill, then a ruddy crust will appear.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Garlic - 143 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Olive oil - 913 kcal/100g
- Paprika - 289 kcal/100g
