Chicken in a pot with potatoes roast

A very tasty and nutritious dish just needs to be tasted! Roast chicken with potatoes in pots is prepared very simply and will require a lot of time and effort from you. And it turns out - just delicious, not food! I make chicken according to the following recipe.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 43 % 10 g
Fats 22 % 5 g
Carbohydrates 35 % 8 g
114 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
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We take the chicken fillet, cut it into pieces as for a roast and put it on the bottom of the pots. We cut the onion into rings, lay it on top of the chicken meat, and leave a little onion. In addition to onions, you can add a little garlic for a special flavor. Grate the carrot on a coarse grater, put it to the chicken, and also leave some of it. Peel the potatoes, cut them into cubes and put them in pots. Now pour a little sunflower or olive oil over the contents of the pots, add a little water, and put sour cream or mayonnaise on top - to your taste. Finally, we spread the remains of grated carrots and onion rings. We close the pots with lids or foil and put them in the oven, preheated to 200 degrees. Bake the roast for about 30-40 minutes. Before serving, sprinkle chopped parsley and dill on top. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Table salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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