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Beef pork in a slow cooker

Do you like boiled pork? Cook it in a cartoon, it's easy! Boiled pork in a slow cooker can be cooked from beef or pork, it turns out insanely delicious! This dish is perfect for holidays. It can be served both hot and cold. You can make other interesting snacks from the finished pork. In general, a slow cooker is a thing!
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Pork beef in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 70 % 21 g
Fats 27 % 8 g
Carbohydrates 3 % 1 g
169 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h

Each piece of garlic needs to be rolled in salt before you shpigovat beef with it. Then add salt to a piece of meat, sprinkle with pepper, spices and smear with vegetable oil (it will then become softer). Let it stand for 20 minutes now.
Put a piece of meat in the slow cooker, close it and turn on the "Stewing" mode for two and a half or three hours.
To make the pork slightly fried, after stewing, put it on the "Baking" mode for 20 minutes.
Pork is also cooked - you don't need to grow it.oils. Cooking time is reduced to two or two and a half hours.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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