Pork broth on meat bones

Delicious, healthy, rich and fragrant! Pork meat broth on the bone is an excellent independent dish or a base for others: soup, jelly, porridge, sauce or gravy. It's not difficult to make the right broth, but I'll tell you a few secrets!
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 4 g
Fats 50 % 5 g
Carbohydrates 10 % 1 g
63 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to cook pork meat broth on bones? prepare the necessary ingredients for this. For the broth, choose a piece of pork on the bone rich in connective tissue. It is from such a piece that a rich and satisfying broth will turn out. Onions and carrots will enrich the taste of the broth, and garlic will give a unique flavor.

  2. Step 2:

    Step 2.

    Rinse the meat thoroughly in running water, put it in a saucepan and fill with cold water. Put on the fire and bring to a boil. It is not necessary to cut the meat into pieces. It is in the whole piece that it will gradually give up its juices. When boiling, foam will appear - it must be removed.

  3. Step 3:

    Step 3.

    While the water is heating, prepare the vegetables. Peel and rinse the onion, carrot and garlic from dirt.

  4. Step 4:

    Step 4.

    Add onion, carrot, garlic and parsley to a pot of boiling water. Cook the broth for 1.5 hours. It is not necessary to cover the pan with a lid so that the evaporating water does not drip back into the broth and does not spoil its taste. Periodically pour hot water into the pan so that it does not boil out completely.

  5. Step 5:

    Step 5.

    15 minutes before the end of cooking, add pepper, bay leaf and salt to the pan.

  6. Step 6:

    Step 6.

    Strain the finished broth through several layers of gauze and use it as intended. Have a nice treat!

Important! Regardless of whether the amount of water for soup is indicated in the recipe or not, it is best to focus on your own preferences, as well as on the size of your pan and the products taken for cooking. Do not forget that the author has his own view on the amount of meat, which may not coincide with yours.  In practice, this means that if you are cooking for the first time, you should not cook a whole pot at once. 

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.

Calorie content of products possible in the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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