Strawberry gelatin cream dessert

Very delicate, pleasant-tasting strawberry cream! This gelatin-based cream, unlike ordinary jelly, turns out to be very tender, not too dense (but not liquid), airy, soft, moderately sweet and, literally, melting in the mouth, what you need for a real dessert.

Snezhana

The author of the recipe

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Composition / ingredients

Servings:

Cream (30%)

500

Gelatin

Sugar

Vanillin

Strawberry

200

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 12 % 3 g

Fats 50 % 13 g

Carbohydrates 38 % 10 g

234 kcal

GI: 44 / 0 / 56

Step-by-step cooking

Cooking time: 2 h 20 min

Step 1:
Prepare the ingredients according to the list. Gelatin can be used any, which is at hand, we use it according to the instructions indicated on the package. Strawberries can be taken fresh or frozen, I have a ready-made strawberry puree. Instead of cream, you can take sour cream.
Step 2:
Gelatin is dissolved in a water bath or in a microwave oven, if the gelatin was leafy, it should be filtered through a sieve.
Step 3:
Let the jelly mixture cool down.
Step 4:
Whisk the cream with sugar and a pinch of vanilla so that it completely dissolves and the cream becomes thick.
Step 5:
Combine the creamy mass with the jelly mixture, mix.
Step 6:
Add strawberry puree to the creamy jelly mass, mix again so that the mass becomes homogeneous in consistency, the ingredients are well combined.
Step 7:
We lay out the dessert preparation on the cremans and send it to the refrigerator for a couple of hours. Dessert is ready. We serve it to the table. Enjoy your meal!

This dessert turns out not only very tasty, but also useful due to the composition. Gelatin is considered not only safe for weight loss, but even useful, so even those people who are on a diet can safely use such a delicacy in the menu, of course, if you lower the calorie content of other ingredients that make up the dessert. In addition, gelatin consists of collagen, which is necessary for the beauty of hair, skin and nails. Gelatin also includes glycine, which is necessary for normal brain activity, proline and lysine, amino acids involved in the restoration of cartilage tissues, alanine, which accelerates energy metabolism, improves the immune system, normalizes blood sugar levels.Gelatin also contains a significant amount of minerals: calcium, copper, iron, phosphorus, magnesium. There is also nicotinic acid in gelatin. Gelatin dishes with frequent use normalize digestion, accelerate metabolism, promote muscle mass gain, normalize liver function, improve sleep and the nervous system, have a beneficial effect on the condition of the skin, hair and nails.