Lightly salted trout in orange juice
Composition / ingredients
20
servings:
Step-by-step cooking
Step 1:
We cut the fish into fillets with skin, with a sharp knife. We remove the rib part with a knife and the remaining bones with tweezers.
Step 2:
Squeeze the orange juice. Fill them with fish. Sprinkle with sugar. Under the fillet, pour part of the salt, sprinkle the rest on top and rub the entire surface of the fish. We put dill on trout. We wrap it with cling film and put it in the refrigerator for 20 hours.
Step 3:
Take out the fish and rinse with cold, boiled water, wipe dry. Our trout is ready. Thank you for reading and watching my recipe. Bye to everyone and bon appetit.
Caloric content of the products possible in the composition of the dish
- Dill greens - 38 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Trout - 97 kcal/100g
- Smoked trout - 132 kcal/100g
- Boiled trout - 89 kcal/100g
- Lightly salted trout - 186 kcal/100g
- Oranges - 36 kcal/100g
- Salt - 0 kcal/100g
