Sauerkraut in a jar for winter crispy

Read the secret of making a crispy salad for the winter! Many people love sauerkraut, but not everyone knows how to cook it so that it is crispy. I have a recipe according to which cabbage turns out to be so refreshing and crispy that it is simply impossible to tear yourself away!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 1 g
Fats 0 % 0 g
Carbohydrates 83 % 5 g
22 kcal
GI: 83 / 0 / 17

Cooking method

Cooking time: 4 d 1 h 15 min

1. Chop the white cabbage as thinly as possible so that the pieces are not coarse.

2. Peel the carrots, rinse and grate on a coarse grater.

3. In a wide bowl, mix carrots with cabbage, crush them with your hands so that the cabbage will let the juice.

4. Add the peppercorns and bay leaf, arrange the cabbage in three-liter jars.

5. Boil the water, add salt. When the brine cools down, pour it over the cabbage, cover the jars with lids of smaller diameter, set the oppression. I have these small narrow jars filled with water.

6. After a day, make a couple of punctures with the handle of a wooden spoon or spatula to give out carbon dioxide.

7. After 3 days, drain the brine from the cabbage. Try to squeeze the cabbage as much as possible.

8. Add honey to the squeezed brine, stir and pour it over the cabbage again.

Store cans of cabbage in the cold.

Crunch on health!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Honey - 400   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g

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