Sauerkraut apples with honey fast and delicious

An extraordinary recipe with a delicate taste! You will like it!
ninaolaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 16 g
73 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 30 min
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in the old days, our grandparents did not know what a marinade was. and probably to some extent, and because of this, they were much healthier than us. After all, vinegar itself is harmful. But urination, salting and sourdough, on the contrary, is very useful. After all, with such methods of salting vegetables and fruits, lactic acid is released. I have even read articles that say that people with cancer and constantly taking sauerkraut, cucumbers have said goodbye to this disease. I have my own way of fermenting apples. I want to share with you.We take only winter varieties, with dense pulp. so that they would not be damaged anywhere. Wash them and remove the stems. Then we put it tightly in a wooden barrel. Who lives in the city, of course it is not. We will need an ordinary large enameled saucepan. We make the fill from the calculation that I wrote above. pour the fruit, only cold. Cover the top with some kind of cloth or gauze and put the load. Let it stand in a warm place for ten days, and then take it out into the cold. In a month you can eat.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Honey - 400   kcal/100g
  • Carnation - 323   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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