Salad with mushrooms carrot vinegar sugar

Such mushrooms are much cheaper than store-bought ones. And tastier. Cook at home! Korean snacks usually disperse on the second day if you cook them a little. So why not prepare more, because such an appetizer salad is stored for a whole month, or even longer.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 36 % 5 g
Carbohydrates 50 % 7 g
81 kcal
GI: 57 / 0 / 43

Step-by-step cooking

Cooking time: 1 d
  1. Step 1:

    Step 1.

    Prepare the products - wash the mushrooms (if large, cut into 2-4 pieces), peel and wash the carrots, measure the spices and oil.

  2. Step 2:

    Step 2.

    Fill the mushrooms with water and put them to boil. From the moment of boiling, mark 5 minutes.

  3. Step 3:

    Step 3.

    Grate the carrots on a Korean grater (or on a simple large one, it doesn't really affect the taste).

  4. Step 4:

    Step 4.

    Flip the finished mushrooms into a colander.

  5. Step 5:

    Step 5.

    Peel the garlic. If you don't have a garlic press, cut the cloves in half.

  6. Step 6:

    Step 6.

    Put the mushrooms to the carrots, add the oil.

  7. Step 7:

    Step 7.

    Mix well.

  8. Step 8:

    Step 8.

    Add salt and sugar. Mix it up.

  9. Step 9:

    Step 9.

    Add two kinds of pepper and vinegar.

  10. Step 10:

    Step 10.

    Finally and thoroughly mix the mushrooms with carrots, cover and put to marinate for a day in the refrigerator. You can immediately arrange the salad snack in cans, as for storage.

Enjoy!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chili pepper - 40   kcal/100g

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