Strawberry-grape soup-puree

The perfect dessert for kids and adults is quick and easy. I really liked this soup. After trying it, you will want to eat it again and again, especially strawberry and grape lovers.
ViktoriyaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 2 g
Fats 6 % 1 g
Carbohydrates 82 % 14 g
73 kcal
GI: 36 / 7 / 57

Cooking method

Cooking time: 15 min
1. Strawberries are washed and cut into slices (1-2 pieces are left for decoration).

2. Put sliced strawberries, white grapes (like Riesling), natural (without additives) yogurt in the blender bowl and pour sugar. Beat until smooth.

3. Pour the mashed potatoes into a bowl, cover and refrigerate for 2 hours.

4. After this time, remove the soup from the refrigerator, sprinkle with olive oil and sprinkle with black pepper. Decorate the soup-puree with slices of fresh strawberries.

Caloric content of the products possible in the composition of the dish

  • Acedophilin 3.2% fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5% fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Strawberries - 30   kcal/100g
  • Fresh frozen sweet strawberries - 44   kcal/100g
  • Grapes - 65   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g

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