Summer salad with hot oil

Step-by-step cooking

1. Step 1:

   

   For the recipe, you will need all of the above vegetables and unrefined spicy oil. Sharp in order not to use salt. You can make this oil yourself: add a clove of garlic, a teaspoon of oregano and 5g of hot dry chili pepper to 250ml of oil. The next day you can already use it. The longer the oil is infused, the sharper.

2. Step 2:

   

   Let's start with the squash. If desired, the skin can be removed. Cut the zucchini into thin strips or, like me, use a device for slicing carrots and cut the zucchini into thin noodles.

3. Step 3:

   

   Next, cut the cucumbers into strips. I did not remove the peel of cucumbers so that there would be more colors, but it can be removed if desired.

4. Step 4:

   

   Next, cut the pattison into strips. I also do not peel it off, since it is not convenient to do this because of its shape and it does not interfere at all.

6. Step 5:

   

   Next, cut the tomatoes into fairly large pieces.

7. Step 6:

   

   Last of all, cut the prepared lettuce leaves. We put all the ingredients in a deep salad bowl (it will not be convenient in a small one) and mix. It is convenient to mix with your hands.

8. Step 7:

   

   Next, pour hot oil. Since my oil is very spicy, I add a little of it, and additionally pour a tablespoon of ordinary unrefined sunflower oil. You can also additionally use flax/sesame seed. Mix gently again so that the hot oil is evenly distributed.

9. Step 8:

   

   The salad is ready! You can enjoy the summer and eat a healthy salad. Bon appetit!