Parisel salad with smoked chicken

Beauty, taste and simplicity are the main components of this salad! Despite its exquisite name, the salad is very easy to prepare. The necessary ingredients are almost always at hand. It is being prepared so quickly that it can be safely classified as "guests on the doorstep". However, this makes the salad "Parisel" no less delicious!

Irina Turkova

Recipe author

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Composition / ingredients

servings:

Smoked ham (you can breast)

500

Tomatoes (ripe but dense)

Bell pepper (preferably bright color)

Cucumbers (small)

Canned corn

Mayonnaise

Greenery

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 5 g

Fats 67 % 16 g

Carbohydrates 13 % 3 g

174 kcal

GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 15 min

Step 1:
Prepare all the necessary ingredients. Vegetables and herbs should be thoroughly washed, the hams should be freed from the bones.
Step 2:
Pepper, tomato, cucumbers and meat cut into strips.
Step 3:
Mix everything carefully, salt to taste and stack it nicely on serving plates. Then sprinkle the salad with corn.
Step 4:
If desired, you can add some olives.
Step 5:
Pour mayonnaise and decorate with herbs.
Step 6:
The salad is ready. Bon appetit!