Assorted fruit
Composition / ingredients
4
Servings:
Cooking method
Wash fruits thoroughly. Cut off the upper part of the fruit from the oranges. She will go to the "stand". Carefully remove the citrus pulp with a teaspoon. Disassemble the pulp of oranges into fibers. Drain the released juice.
Peel bananas and kiwis, cut into cubes. Apricot, cherries (cherries) and strawberries are also cut into cubes. Mix everything. Season with yogurt or whipped cream.
Cut off the lower part of the orange peel a little for stability, placing them on the "stands". Lay out the fruit salad. Decorate the composition to your taste.
Peel bananas and kiwis, cut into cubes. Apricot, cherries (cherries) and strawberries are also cut into cubes. Mix everything. Season with yogurt or whipped cream.
Cut off the lower part of the orange peel a little for stability, placing them on the "stands". Lay out the fruit salad. Decorate the composition to your taste.
Caloric content of the products possible in the composition of the dish
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann yogurt is fat - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Strawberries - 30 kcal/100g
- Fresh frozen sweet strawberries - 44 kcal/100g
- Bananas - 89 kcal/100g
- Kiwi - 48 kcal/100g
- Apricots - 46 kcal/100g
- Canned apricots - 50 kcal/100g
- Cherry - 50 kcal/100g
- Oranges - 36 kcal/100g
