Red cabbage salad with vegetables and green peas

Treat your body with vitamins! Fast, healthy, delicious! This bright salad will be a great addition to meat dishes.
MarishaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 46 % 6 g
Carbohydrates 46 % 6 g
81 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    First wash all the vegetables and herbs. Cut the cabbage thinly. Grind with 0.5 tea.s. sugar and 0.5 tea.s. salt.

  2. Step 2:

    Step 2.

    Thinly pickle cucumber. I had a length of 10-15 cm .

  3. Step 3:

    Step 3.

    We cut Bulgarian pepper into strips.

  4. Step 4:

    Step 4.

    Cut the tomato into large slices.

  5. Step 5:

    Step 5.

    Add finely chopped greens.

  6. Step 6:

    Step 6.

    We filter 2 tables from the liquid.L. canned green peas and add to the vegetables.

  7. Step 7:

    Step 7.

    Pour the remaining 0.5 teaspoons of salt, pour 2 tablespoons of vegetable oil. Mix it up. We transfer it to a salad bowl or lay it out in portions. We serve it with meat dishes.

Take salt and vegetable oil according to your taste.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Red cabbage - 27   kcal/100g
  • Frozen red cabbage in a package - 24   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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