Composition / ingredients
Step-by-step cooking
Step 1:
Chicken fillet cut into thin long plates, chop and rub with salt, ground black pepper and dried oregano. Fry lightly on both sides and place on a paper towel.
Step 2:
Zucchini cut lengthwise into thin plates. Use young zucchini, do not peel off the skin. Roll in flour and fry on both sides, spread the fried plates necessarily on a paper towel.
Step 3:
Cut the tomato into half rings, grate the cheese on a fine grater, mix the grated garlic with mayonnaise. Lubricate the zucchini plate with garlic mayonnaise Put the chicken fillet.Tomato, cheese and wrap in a roll
Step 4:
Thread on a skewer. String two or three rolls on a skewer.
Step 5:
Grease a baking sheet with sunflower oil, lay out the rolls and send them to a medium-preheated oven for 15 minutes. Bon appetit!
Do you want to cook something unusual in honor of the holiday? Squash rolls with chicken are a great choice. Tender, appetizing and easy to prepare, they have taken their rightful place in cookbooks. A special advantage of the dish is that the zucchini and chicken rolls are quite simple.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Cheese "Russian" - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50 % fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Chicken breast - 113 kcal/100g
- Young zucchini - 24 kcal/100g
