Rye bread without yeast

Very tasty and healthy tortillas for tea drinking and not only. Tortillas are delicious with butter, fish and many more eating options. They are prepared quickly, due to the absence of yeast. Spread delicious green butter and serve with borscht. You can add flax seeds to the dough, or you can add cumin or coriander seeds, the taste will be different, and everyone will find their own, the best

Skazka

Recipe author

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Composition / ingredients

Servings:

Rye flour (+ for filling)

150

Yogurt (natural yogurt without additives)

200

Honey

Olive oil (any vegetable oil)

Flax Seeds

Table salt (without top)

Baking soda (without top)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 14 % 6 g

Fats 19 % 8 g

Carbohydrates 67 % 29 g

223 kcal

GI: 0 / 7 / 93

Step-by-step cooking

Cooking time: 45 min

Step 1:
Beat yogurt, honey, vegetable oil a little. Yogurt can be replaced with thick kefir. If you like unsweetened, then you can reduce the amount of honey
Step 2:
Mix flour, salt, soda and sift so that the soda mixes well with the flour
Step 3:
Add the flaxseed and knead the dough well. The dough will be sticky
Step 4:
Wrap in foil and leave for 30 minutes
Step 5:
Sprinkle the table liberally with rye flour and roll out a layer 1 cm thick. I made the cakes thinner and thicker. Both are delicious. Thin more crispy
Step 6:
Cut out the tortillas with a glass and prick with a fork. Bake in a preheated 220 gr oven for 15-20 minutes. Served cold with fish, butter, etc. We didn't have time to cool down. Next time I'll make a double portion