Vegetable salad with avocado, cabbage and pickled ginger

Savory vegetable salad! Simple and original! Cabbage with pickled ginger is a fairly common combination. Salads of this kind are often found. You can't argue here - the taste combination is really excellent! This recipe is slightly modified: in it, cabbage is seasoned with lemon-ginger sauce. This dressing not only conveys the excellent taste of pickled ginger, but is also complemented by other components included in its composition.
homjakAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 48 % 12 g
Carbohydrates 48 % 12 g
172 kcal
GI: 42 / 25 / 33

Cooking method

Cooking time: 40 min

1. First you need to prepare a lemon-ginger dressing. To do this, pour freshly squeezed lemon juice and olive oil into the blender bowl.

2. We also put the right amount of pickled ginger here.

3. Peel the garlic, cut it into two parts, and send it after the ginger. It is not necessary to add a lot of garlic to the dressing, one clove is quite enough.

4. And now add fresh liquid honey. Grind all the ingredients until they are completely homogeneous. There shouldn't be a single piece left.

5. Now let's do the salad itself. To do this, we release the cabbage from the upper leaves, cut it thinly with a sharp knife. You can also use shredding.

6. Peel the carrots, wash them. Grate on a vegetable grater in Korean, or cut into thin strips with a vegetable peeler.

7. Wash the parsley, separate the leaves from the stem. Cut arbitrarily.

8. My avocado, dry it. We extract the bone, peel it. Cut the flesh into thin slices.

9. We put cabbage and carrots in a deep salad bowl. Sprinkle the salad with parsley and raisins, add a couple of slices of avocado.

10. At the end, we generously pour the salad with the lemon-ginger dressing prepared earlier. We leave the salad to marinate for 5-10 minutes. Only after that we serve it on the table.

Bon appetit! Eat with pleasure!

The dressing will not go all into the salad, you need about 80 ml, no more. The remaining dressing can be stored in the refrigerator for a week. It is better if it is stored in a glass container with a tightly closed lid.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Avocado - 208   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pickled ginger - 51   kcal/100g

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