Unleavened yeast-free dough on kefir

Low-cost, tender and fluffy dough without yeast and eggs. The prepared dough was used for pies. The pies turned out delicious, especially the dough itself.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 8 g
Fats 13 % 7 g
Carbohydrates 73 % 41 g
254 kcal
GI: 3 / 0 / 98

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Kefir is slightly heated, just do not overheat. Pour sugar, salt into it, pour vegetable oil, mix everything well. DO NOT ADD SODA !!! Gradually add flour. The dough should be elastic, but by no means tight, so do not pour all the flour at once, but only not in very large portions. If the dough turns out to be very tight, then it will not have air bubbles, which give our dough an amazing taste.

  2. Step 2:

    Step 2.

    Sprinkle the table with flour and roll out the dough into a layer 1 cm thick. 1/3 of the soda sprinkle the entire dough layer. It is advisable to do this evenly over the entire surface.

  3. Step 3:

    Step 3.

    Put the dough in three layers. First we fold 1/3 of the part from one edge

  4. Step 4:

    Step 4.

    Then from another

  5. Step 5:

    Step 5.

    Then again in three layers

  6. Step 6:

    Step 6.

    It turned out to be such a bundle

  7. Step 7:

    Step 7.

    Roll it out again into a 1 cm thick layer, sprinkle with soda and fold it in the same way.Then we roll it out again and repeat it all again. As a result, we have to roll out 3 times, sprinkle with soda and fold the dough. Each time the dough becomes more lush and porous.

  8. Step 8:

    Step 8.

    The dough is ready, cover it with a bag or any container and leave it for 40 minutes so that it rises.

  9. Step 9:

    Step 9.

    Unleavened dough for pies in a section.

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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