Warm Eggplant Rolls

Don't like meat? These eggplant rolls are for you!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 5 g
Fats 38 % 6 g
Carbohydrates 31 % 5 g
75 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h
Preheat the oven to 180C. Cut the eggplant into strips 5 mm thick and fry on both sides in olive oil.
Cut the mozzarella into small plates. Grate the parmesan.
We put a circle of mozzarella on the prepared eggplant plates, a pinch of finely chopped greens (cilantro + basil) on top of it - a circle of tomato - then again greens and a circle of mozzarella. We twist the roll. We put them in a heat-resistant mold, sprinkle grated parmesan on top
Put the mold in the oven and bake for 5-7 minutes.
For the sauce, rub the tomato, heat it in a frying pan, add finely chopped basil, season with salt and pepper, bring to a boil and remove from heat. Pour part of the sauce on a plate, put the baked eggplant on top, pour over the remaining sauce, sprinkle with parmesan shavings. You can decorate with basil, cilantro sprigs and lettuce leaves.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Olive oil - 913   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Mozzarella - 280   kcal/100g

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