Simple batter for fish with egg

A simple batter for cooking delicious, tender fish. It will help out when you want to fry fish, but the fillet is very thin and you are afraid to over-dry it. Due to the fact that the batter covers the fish with a layer of dough, all the juices will remain inside. And the golden crust turns out to be very appetizing and crispy.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 8 g
Fats 14 % 5 g
Carbohydrates 64 % 23 g
171 kcal
GI: 9 / 0 / 91

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients for making batter for fish with eggs. It is done very quickly, literally in a matter of minutes. The fish in it turns out juicy and tender.

  2. Step 2:

    Step 2.

    Wash the egg thoroughly and break it into a bowl. The egg is best taken at home, with a bright yolk. Then the batter will have a brighter and more appetizing appearance. Pour cold milk into a bowl with egg. Milk can be of any fat content, but it must be fresh and of good quality.

  3. Step 3:

    Step 3.

    Add salt and ground black pepper to the bowl. If desired, you can add spices for fish, such as marjoram, dill, savory, tarragon, onion, allspice, rosemary, cumin, thyme and peppermint. But be careful not to clog the taste of the fish itself with them.

  4. Step 4:

    Step 4.

    Mix everything well until smooth.

  5. Step 5:

    Step 5.

    In a bowl with milk-egg mixture, sift wheat flour. This will rid her of particles of litter, if there was one, and saturate the flour with oxygen. This will make the batter more airy. Flour for batter is best taken of the highest grade, it is lighter and the batter will be more lush and crispy.

  6. Step 6:

    Step 6.

    Mix everything again until smooth. There is absolutely no need to beat, just mix well with a whisk. Let it stand for five minutes and our batter is ready for cooking fish.

  7. Step 7:

    Step 7.

    Fish is done very simply. Pour vegetable oil into a frying pan and heat it up. Take refined oil, so as not to discourage the taste of fish. You can check the oil for readiness by dropping dry vermicelli into it. If air bubbles form on its surface, the oil is ready. Put the finished fillet in pieces or cut into strips into the batter and cover it completely with dough.

  8. Step 8:

    Step 8.

    Fry the fish in batter on both sides until cooked. A frying pan with a non-stick coating is best suited for frying. Then it will be easy to turn it over.

  9. Step 9:

    Step 9.

    This amount is quite enough for a fillet of two large pollock fish.

  10. Step 10:

    Step 10.

    Bon appetit.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g

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