Mint sauce

Mint sauce is perfect for lamb dishes. This sauce is perfect for baked lamb. The bright aroma will muffle the specific smell inherent in mutton and add new facets of taste. The sauce can also be used for beef dishes.

Maria

Recipe author

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Composition / ingredients

servings:

Mint (1 large bundle)

Olive oil (or more)

Ice (1 cube)

to taste

Sugar

White wine vinegar

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 2 % 1 g

Fats 67 % 40 g

Carbohydrates 32 % 19 g

449 kcal

GI: 16 / 0 / 84

Step-by-step cooking

Cooking time: 15 min

Step 1:
Measure out the ingredients.
Step 2:
Put an ice cube, mint and sugar in the blender bowl.
Step 3:
Beat until smooth.
Step 4:
Pour the wine vinegar in parts.
Step 5:
Pour in olive oil. You can do a little more than indicated in the recipe. Navigate according to your taste. It is advisable to let the sauce infuse for 5-7 minutes before use.