Pancake batter on kefir, vegetable oil and starch

Great pancake batter - try it!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 5 g
Fats 16 % 5 g
Carbohydrates 68 % 21 g
139 kcal
GI: 35 / 0 / 65

Cooking method

Cooking time: 40 min

Kefir at room temperature mixed with sugar, salt, eggs.

Sift flour with starch. Add the dry mixture to the kefir, mix. Extinguish the soda with boiling water and pour into the dough, mix. Add vegetable oil and mix.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Potato starch - 300   kcal/100g

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