Lamb in a salt bag in a multi-oven

Original dish in multi-bake - cook and enjoy! I came across such an original way of cooking fish on the Internet and I was very interested in it. I tried it - indeed, it turns out very tasty and juicy! And useful!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 60 % 9 g
Fats 40 % 6 g
Carbohydrates 0 % 0 g
97 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 40 min
1. Whisk the protein into a foam, add salt and water, mix everything well.
2. Pour olive oil over the fish, lubricate it with it from all sides.
3. Put the foil in the multi-oven, put half of the salt mixture on it.
4. Put the fish, put the remaining salt mixture on top.
5. Cook in a multi-oven at 180 degrees Celsius for 20 minutes.
6. Remove the fish from the oven, remove the salt, put the fish on a plate.
7. Serve the fish hot with fresh herbs - arugula, parsley, poured with freshly squeezed lime juice.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Water - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Sea salt - 0   kcal/100g
  • Egg whites - 44   kcal/100g
  • Lime juice - 10   kcal/100g
  • Barabulka - 117   kcal/100g

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