Soda with lemon

Learn how to prepare a tonic drink at home. Soda with lemon perfectly refreshes, invigorates, restores strength after training in the gym. Also, this drink helps in the fight against extra pounds.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 1 g
4 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

1. Wash the lemon, cut a couple of circles for serving, squeeze the juice out of the rest.

2. We put a couple of ice cubes in glasses, pour freshly squeezed lemon juice and soda.

3. Add liquid stevia to taste, mix.

Decorate the drink with lemon slices and fresh mint, serve it on the table.

Drink with pleasure!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Ice - 0   kcal/100g
  • Soda - 0   kcal/100g
  • Stevia - 18   kcal/100g

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