Tatar flatbreads with Kystyby potatoes

A simple national hearty snack of potatoes in a flatbread! Unleavened flatbread stuffed with mashed potatoes will perfectly complement the main menu consisting of hot soup, also suitable for breakfast with sweet tea or a snack between main meals.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 5 g
Fats 15 % 6 g
Carbohydrates 73 % 29 g
184 kcal
GI: 34 / 0 / 66

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients according to the list. Let's start by boiling potatoes on mashed potatoes. Potatoes are washed, cleaned and cut into pieces. We put it in an enameled saucepan, fill it with water, put it on fire. Add a pinch of salt and cook until the potatoes are soft.

  2. Step 2:

    Step 2.

    Check the readiness of potatoes with a fork or knife. When the potatoes start to crumble, turn off the fire. Drain the water, mash the potatoes with a push in the puree, pour in the milk and add a piece of butter. Mix it up. The potato filling for kystyby is ready. This dish can be cooked when there is mashed potatoes left over from lunch or dinner, but the mashed potatoes should not be bland and gray.

  3. Step 3:

    Step 3.

    While the puree cools down (but by the time the kystybya puree is cooked, it should be warm, but not hot), we will make the dough for tortillas. In a deep bowl, sift the wheat flour. Flour must be sifted to saturate the product with oxygen and remove foreign foreign impurities from the flour.

  4. Step 4:

    Step 4.

    Pour warm milk and butter melted and cooled to room temperature into a bowl with flour, beat in a chicken egg. Add salt, sugar and soda, slaked with table vinegar.

  5. Step 5:

    Step 5.

    Mix the ingredients so that the mass begins to gather into one lump. Knead the dough with your hands, it should turn out to be soft and elastic in consistency.

  6. Step 6:

    Step 6.

    Cover the bowl with the dough with a napkin and leave the dough to "rest" for half an hour at room temperature.

  7. Step 7:

    Step 7.

    Proceed to the preparation of tortillas. Divide the dough into pieces the size of a tangerine. Roll out each piece into a flat cake with a diameter of about 15 centimeters. But you need to take into account the size of the frying pan on which the tortillas will be fried.

  8. Step 8:

    Step 8.

    Fry the tortillas in a dry frying pan with a thick bottom. Fry the tortillas for 3-4 minutes on medium heat on each side.

  9. Step 9:

    Step 9.

    Remove the tortillas from the pan, immediately lubricate each of them with melted butter and stuff with potato stuffing, bend into two parts, but do not fasten the edges tightly. Kystybyy is served to the table. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table vinegar - 11   kcal/100g

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