Korean hemultan soup

Cook traditional Korean seafood soup at home! There are a lot of recipes for this soup popular in Korea, but I cook it this way - it turns out very tasty and unusual. Prepare an exotic dish - your family will be surprised, but they will surely appreciate its excellent taste!
alena•♫Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 56 % 5 g
Fats 11 % 1 g
Carbohydrates 33 % 3 g
42 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. Put the seaweed in a saucepan, pour 1.5 liters of cold water and put it on fire. Bring to a boil.
2. Put the peeled garlic in a saucepan, cook it for 2-3 minutes, then strain the broth through a fine sieve.
3. Return the strained broth to the fire in a clean saucepan. Put a third of the shrimp (unpeeled) in it, bring it to a boil again.
4. While the broth is boiling, prepare the vegetables: cut the young zucchini and daikon into circles, carrots into medium cubes, bell peppers into rings, onions into half rings, leeks and ginger into circles.
5. Put zucchini, daikon, carrots, both onions and ginger in the boiling broth. Cook everything together for 8 minutes.
6. Add seafood to the pan: crab phalanges, leftover shrimp, squid rings, unpeeled mussels. The broth must be brought to a boil again.
7. As soon as the broth boils, put the paste for hemultana (or miso), ground hot pepper. Mix well so that the paste is completely dispersed.
8. Try the soup with salt - add it if necessary.
9. The pasta has dispersed - put halibut and bell pepper cut into large pieces in a saucepan. Cook until the halibut is ready - literally 3-5 minutes on high heat. It is important that the pieces of fish remain intact.
10. Remove the ginger slices from the soup. If you like burning food, you can leave it.

The soup is ready. Serve it to the table with boiled rice and various Korean salads.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Crab meat - 73   kcal/100g
  • Miramar crab meat - 140   kcal/100g
  • Santa bremor crab meat - 84   kcal/100g
  • Boiled crabs - 96   kcal/100g
  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps, peeled and frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Onion - 41   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Fried squid - 175   kcal/100g
  • Boiled squid - 110   kcal/100g
  • Squid fresh - 74   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Sea cabbage - 5   kcal/100g
  • Miso - 199   kcal/100g
  • Miso Paste - 199   kcal/100g
  • Daikon - 21   kcal/100g
  • Leek - 33   kcal/100g
  • Fried mussels - 59   kcal/100g
  • Boiled mussels - 50   kcal/100g
  • Boiled halibut - 216   kcal/100g
  • Halibut fresh - 102   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Young zucchini - 24   kcal/100g

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