Bozartma of chicken in Azerbaijani

The national Azerbaijani dish is delicious chicken soup! Bozartma turns out to be quite fat and rich. Therefore, if you want to reduce fat content, remove the skin and excess fat from the thighs. There are many variants of this dish - there are recipes with the addition of carrots, bell peppers, prunes, tomatoes, cherry plums and much more. This is a basic recipe, and you can experiment as you like.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 5 g
Fats 33 % 4 g
Carbohydrates 25 % 3 g
65 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Prepare the ingredients.

  2. Step 2:

    Step 2.

    Cut the onion into half rings.

  3. Step 3:

    Step 3.

    In a cauldron or deep frying pan, melt the butter and fry the onion until transparent.

  4. Step 4:

    Step 4.

    Cut chicken thighs in half and add to the cauldron to the onion. Fry together for about 5 minutes.

  5. Step 5:

    Step 5.

    Peel potatoes, chop coarsely.

  6. Step 6:

    Step 6.

    Put the potatoes in the cauldron.

  7. Step 7:

    Step 7.

    Add bay leaves to the soup. Add salt, pepper and mix. Pour 2 liters of hot water and bring to a boil. Turn down the heat and cook under the lid for about 25 minutes.

  8. Step 8:

    Step 8.

    Wash and chop the greens. Let the finished soup brew for 5-7 minutes, pour on plates and sprinkle with chopped herbs.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chicken thighs - 185   kcal/100g

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