Classic beef borscht with beetroot and tomato paste

Hearty red beef borscht with beetroot and garlic. Classic borscht with beef is prepared in large quantities so that it is enough for 2-3 days to have lunch. This is exactly the dish that becomes even more it tastes better on the second day, when it is thoroughly infused. Borscht with beef does not require frying vegetables, it is enough to put them out in broth. You do not need to add oil, since beef broth makes the taste of borscht quite rich. And classic borscht with sour cream is served.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 3 g
Fats 13 % 1 g
Carbohydrates 50 % 4 g
33 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 2 h 30 min

1. Wash the beef, put it in a saucepan, pour water and put it to boil.
As soon as the water with the meat boils, remove the foam, then cook the meat over low heat
an hour and a half.
2. Peel all vegetables, cut potatoes into large cubes, cabbage
chop, grate beets and carrots on a coarse grater, chop onions
cubes.
3. Put beets, carrots and onions in a saucepan or deep frying pan, pour in
a glass and a half of hot beef broth and simmer on low heat under the lid
30 minutes.
4. After half an hour, season the beetroot with spices, tomato paste, salt to taste
and add the garlic passed through the press. Mix everything and remove after a minute
from the fire. The borscht dressing is ready.
5. When the meat is cooked, take it out of the broth, and put
the diced potatoes in the broth. Cook potatoes for 10 minutes.
6. Then put the chopped cabbage in the broth and cook for another 10 minutes.
7. Meanwhile, the boiled beef is divided into pieces, if the beef is on
bone, remove it.
8. When the potatoes and cabbage are boiled, add salt, then put in
broth beetroot dressing with tomato and garlic, boiled beef, mix well, cook borscht for another three minutes on low heat under the lid, then turn off the fire and let the borscht brew for 10-15 minutes.
9. Serve the classic beef borscht hot, filling each serving
sour cream.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Table salt - 0   kcal/100g

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