Trout cucumber salad and hard cheese

A simple salad for a family dinner or a festive celebration. I really like to cook a wide variety of salads and snacks and there are a great many options for their preparation. Today I want to share with you one of the recipes for making salad with red fish, in particular with trout. Try it and you!
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 54 % 13 g
Fats 42 % 10 g
Carbohydrates 4 % 1 g
154 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

On our table, red fish is usually consumed in the form of slicing or a component of sandwiches. In this form, it looks great at any celebration.

But you can also use red fish as an ingredient in a salad. Combinations of products in such salads can be very diverse. I, on the other hand, suggest trying my own cooking option. It is insanely simple and perfect for everyday menu. For a holiday, the same salad can be laid out in layers in a transparent salad bowl or arranged in a portion serving.

So, to prepare a salad, first of all boil the eggs beforehand. To do this, fill them with water and bring them to a boil. Boil for 5-7 minutes, drain the water and fill the eggs with cold water and leave them to cool completely.

Then peel the cooled eggs from the shell and chop finely. Place the chopped eggs in a salad bowl.
Wash the cucumbers, cut off their tails and cut the cucumbers themselves into small cubes. Be sure to use only fresh cucumbers.
Add the sliced cucumbers to the salad bowl with the eggs.

I use lightly salted trout. If it is very salty, it may spoil the taste of the salad. Remove the skin from it and remove the bones, if any. Cut the trout into small cubes and send it to the salad bowl in the wake of the cucumbers. Then grate the cheese on a coarse grater. I have the usual hard cheese. But you can experiment and add feta or cheese. There will be a new shade of taste.
Then add some finely chopped dill.
All ingredients are prepared. Add a little mayonnaise to the salad and mix everything well.
Cool the finished salad a little in the refrigerator.

Put the finished salad in a dish for serving. Very tasty!
Bon appetit!

This salad is best prepared directly before use. It is not recommended to store it, as it can quickly deteriorate.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Trout - 97   kcal/100g
  • Smoked trout - 132   kcal/100g
  • Boiled trout - 89   kcal/100g
  • Lightly salted trout - 186   kcal/100g

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