Cabbage carrot and potato tomatoes

An unusual recipe from ordinary products for breakfast, lunch, dinner. Ancient Indian dishes without meat, fish and eggs.
Gaura Hari dasAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 2 g
Fats 82 % 55 g
Carbohydrates 15 % 10 g
522 kcal
GI: 44 / 0 / 56

Cooking method

Cooking time: 1 h

Step 1 - cut cabbage, potatoes and carrots into small pieces, boil until half cooked. Do not pour out the water in which everything was cooked. Flip it into a colander, let it cool down a little.
Step 2 - add salt, flour, spices and soda to the boiled ingredients. Mix well.
Step 3 - add warm (not hot) water in which everything was cooked to a mixture of vegetables and flour until you get a thick mass like thick sour cream or minced meat.
Step 3 - heat the oil in a wide deep container.
Step - Take portions of the resulting dough with a tablespoon and lower it into boiling oil. Fry for 5-7 minutes, turning over, until cooked.

Served with any dishes. Bon appetit !

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Wheat flour - 325   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Baking soda - 0   kcal/100g

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