Tom Yam Classic

Spicy Thai soup is a great alternative to first courses. Of course, if you are a fan of the sharp and unusual. After all, you are now going to cook a widespread, but spicy, specific first course. The basis of tom yam soup is chicken broth (or fish broth). And shrimp, chicken fillets, fish, seafood are usually put in the soup. That's why Thai soup is not always like one another. Yes, not everyone can absolutely follow the classic recipe, because lemongrass, galangal, kaffir lime, without which there will be no tom yam soup, are not everywhere. But the powder or paste, which contains all these spices, can be found in the store. Tom yam is served with a pronounced citrus taste and aroma of rice in a separate bowl. Usually large pieces in the soup are eaten with chopsticks, and the rest with a small small Thai spoon. And you can dip a spoon with rice directly into the soup and eat. The European version of the soup is eaten without rice.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 71 % 5 g
Fats 0 % 0 g
Carbohydrates 29 % 2 g
33 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 55 min
  1. Step 1:

    Step 1.

    Boil the chicken breast to get 300 ml of rich delicious broth. And while the meat is cooking (no need to salt the broth!), we will prepare the remaining components. Let's start with spices (I had a tom yam soup set made from basic ingredients).

  2. Step 2:

    Step 2.

    Let's chop lemongrass. Cut the galangal. Chili peppers are not planed, we put them whole. The leaves of kaffir lime I got such a rich color that it was a pity to cut them, but I picked them into small slices. Keep in mind - all this can be put in whole, because these spices are not eaten (they are left in a plate for beauty or for flavor, or taken out altogether, especially if crushed).

  3. Step 3:

    Step 3.

    We will send all this to the broth (taking out the meat and shrimp heads and shells, if you put them).

  4. Step 4:

    Step 4.

    After five minutes of quiet boiling, add 1 tsp of chili paste to the broth (it is spicy, so it is not necessary to salt), and cut dry and clean champignons into quarters (if the mushrooms are small).

  5. Step 5:

    Step 5.

    Cut the onion into slices.

  6. Step 6:

    Step 6.

    Tomatoes are also shredded in the same format.

  7. Step 7:

    Step 7.

    If you have fresh shrimp (preferably royal), peel them well. If frozen, defrost initially.

  8. Step 8:

    Step 8.

    Put onions and mushrooms in the soup.

  9. Step 9:

    Step 9.

    After 10 minutes, we will send the shrimp, tomato and fish sauce (0.25 tsp) to the saucepan. After stirring everything, bring it to a boil and turn off the gas after a minute. Everything will boil over, don't worry. After all, after switching off, the processes in the pan do not stop.

  10. Step 10:

    Step 10.

    Squeeze lemon juice into the soup, sprinkle with chopped coriander or other herbs. Let's taste it and balance it for salt and sugar. After trying this Thai soup, you will forget everything in the world. It will turn out so delicious!

And more tips

The broth will turn out even richer if you put the heads and shells of shrimp washed under the tap in the pan at the end.

Galangal can be replaced with ginger. And other spices are analogues, which abound in stores.

If you didn't find any king prawns, but you want soup, take any!

Spices and their quantity can be varied.

To make the soup not so spicy, you can pour coconut milk into it. But it is not included in the classic recipe of Thai cuisine.

Do not forget to clean the shrimp well (by removing the shell, removing the intestines on the back, legs, etc.).

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Champignons - 24   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Lemongrass - 104   kcal/100g
  • Chicken broth - 19   kcal/100g

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