Salad in a tartlet with red fish, cheese and cucumber

Appetizer for buffet and home celebrations – success is guaranteed. After all, fish fillings for tartlets are always delicious, healthy and fast. It is not so important who you will pick up in the company of the red fish. Tartlets with red fish are a win–win option for any event. And why only for the event? Sunday afternoon, ordinary weekdays - the family always wants something special, treat them to this yummy!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 12 g
Fats 42 % 20 g
Carbohydrates 33 % 16 g
270 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    Put the cheese in the freezer (it will rub better this way) and send the eggs to cook.

  2. Step 2:

    Step 2.

    5 minutes before the start of work with the cooled eggs and cheese, we will start cutting the ingredients. And the first one will be lightly salted salmon. Cut it into a small cube, leaving a little to decorate the tartlets.

  3. Step 3:

    Step 3.

    We will send the slicing into a bowl, where we will then prepare this delicious filling for tartlets.

  4. Step 4:

    Step 4.

    If the eggs are cold, peel and grate them. If you want, you can chop it finely.

  5. Step 5:

    Step 5.

    We will send them to the bowl as well.

  6. Step 6:

    Step 6.

    Processed cheese is difficult to cut very finely, rub it, taking it out of the package.

  7. Step 7:

    Step 7.

    Having laid out the grated cheese to the rest of the ingredients, let's continue working - we just need to chop the cucumber. What format? Again, your choice. I preferred to chop it finely.

  8. Step 8:

    Step 8.

    Send the cucumber to a bowl and finish the slicing process by chopping the greens. I had dill. I didn't take so much of it on purpose – so that it wouldn't clog either the taste or the appearance of lightly salted salmon. After all, this is the comrade who is able to outshine the white light with himself!

  9. Step 9:

    Step 9.

    Let's collect all the ingredients in a bowl. Mix everything and add sour cream. You don't have to take a lot of it either, otherwise it can also negate all our work. Let's mix everything well. The filling is ready.

  10. Step 10:

    Step 10.

    Prepare tartlets.

  11. Step 11:

    Step 11.

    Put the filling in them and decorate to taste. You can use fish strips, and greens, etc.

And more tips

Should I choose a fine or medium grater for grating cheese and eggs? It depends on the size of the tartlets – if they are miniature, we will rub them on a small one, and for large ones you can do with a small cube.

I write in the recipe – we will put eggs to boil, and in the recipe indicate 1 pc. It's simple, it's better to hedge and cook 2-3, because the eggs may be of poor quality.

Tartlets are better to take thin, fresh, so that they bite easily. You can bake them yourself, and buy them in the store – look only at the date of manufacture!

If the tartlets are dry, thick, hold them before stuffing for a couple or soften them in another way.

Cheese and fish are too salty, so the amount of cucumber and eggs can be safely doubled.

Instead of sour cream, you can take mayonnaise, but it will add even more spice to the snack.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Processed cheese with 60 % fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Red Fish - 191   kcal/100g
  • Tartlets - 514   kcal/100g

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