Salmon pate

Fast, delicious and healthy salmon pate for you!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 76 % 19 g
Fats 20 % 5 g
Carbohydrates 4 % 1 g
129 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

1. Boil salmon, cool, chop with a blender;
2. Add garlic passed through a garlic press;
3. Add lemon juice, salt, mix everything.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g

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