Vegetarian salad Curly spruce

The salad looks spectacular and is easy to prepare. Vegetarian salad Curly spruce will not leave vegetarians without bright New Year's dishes. The salad turns out to be very juicy, it will not take time for impregnation. It is important not to overcook broccoli. Adyghe cheese can be replaced with any other dense cheese without rennet.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 6 g
Fats 47 % 9 g
Carbohydrates 21 % 4 g
125 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Carrots need to be cleaned, grated for Korean carrots, add vegetable oil, lemon juice, salt, sugar and spices dry (with the addition of coriander). Set the carrots aside and stir occasionally.

  2. Step 2:

    Step 2.

    Put broccoli in boiling salted water and boil from the moment of boiling for 3 minutes.

  3. Step 3:

    Step 3.

    Remove the cabbage from the water, cool. Cut and chop the legs, leave the caps for the final layer.

  4. Step 4:

    Step 4.

    Combine all the necessary ingredients to make the sauce.

  5. Step 5:

    Step 5.

    Mix.

  6. Step 6:

    Step 6.

    Place the silhouette of a Christmas tree from chopped broccoli legs on a large flat plate.

  7. Step 7:

    Step 7.

    Apply an even layer of sauce (it is convenient to level the sauce with a fork). Put the Adyghe cheese grated on a fine grater on top.

  8. Step 8:

    Step 8.

    Put a layer of sauce on top of the cheese as well. Next - a layer of carrots.

  9. Step 9:

    Step 9.

    Another thick layer of sauce.

  10. Step 10:

    Step 10.

    Lay out the final layer of the postponed broccoli caps. Decorate the finished salad to your taste. You can use strips of pickled carrots, cubes of colored pepper, cranberries, corn, ...

Bright and juicy salad!

Calorie content of the products possible in the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Broccoli - 33   kcal/100g
  • Turmeric - 325   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Mustard ready - 418   kcal/100g
  • Adyghe cheese - 240   kcal/100g

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