Grouse soup

Do you want to please your family? Cook this delicious soup! Grouse soup, it turns out light, but at the same time satisfying. Fast enough in preparation. Even children eat such soup with pleasure. Delicious, golden and very fragrant, everyone likes it without exception!
elena DAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 6 g
Fats 47 % 7 g
Carbohydrates 13 % 2 g
97 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

1. Wash the grouse carcass, dry it and cut it into portions.
2. Peel the onion and finely chop it, pass it in a preheated frying pan in vegetable oil. Grate the carrots on a coarse grater and add it to the onion. Vegetables do not need to be fried much, onions should become a little transparent, and carrots should be soft.
3. In a saucepan, fry a little for grouse, do not overcook, otherwise the broth will be ugly and bitter. We shift the grouse into a saucepan. We spread the vegetables, pour water and put it to cook. Salt and pepper to taste.
4. After boiling, cook for another 20 minutes, then add the vermicelli to the soup, mix and cook until ready.
5. Pour the soup into a plate, sprinkle with herbs and serve to the table.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vermicelli - 371   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Grouse - 254   kcal/100g

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