Berry and fruit compote
Composition / ingredients
16
Servings:
Cooking method
Is prepared more than simply:
1 Boil water, add sugar - let it boil for a couple of minutes.
2 Add washed thin slices of apples, a couple of slices of citrus, berries - mix,
put currant and mint leaves /fresh or dry /.
3 Let it boil, turn off the stove and leave on the burner until cooling /lid
tightly closed/.
4 Let it brew for saturation of taste and aroma for 8 hours in a cool place,
drink filtered and chilled.
It is convenient to cook in the evening and let it brew overnight.You can cook from frozen berries
and fruit, it will also be delicious.
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Lingonberry - 43 kcal/100g
- Oranges - 36 kcal/100g
- Honeysuckle - 30 kcal/100g
- Water - 0 kcal/100g
- Currant leaves - 0 kcal/100g
