Fig jam for winter

From sweet fragrant fruits - a delicious dessert. In appearance, the fruits of figs are unremarkable. But figs contain the maximum number of calories. Nothing brings back strength and cheerfulness like that.Figs are recommended for sore throats and sore throats. If there is a tendency to cardiovascular diseases or thrombosis. Potassium and iron in figs help to cope with anemia. Figs are used as an analgesic and wound healing agent. Miracle fruit!

Galina

Recipe author

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Composition / ingredients

Servings:

Figs (When choosing figs for jam, pay attention to its appearance. Ripe fruits should be of a uniform color with a smooth, even skin. Ripe figs should be quite dense. If the section is multiple)

Sugar

Water

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 56 g

219 kcal

GI: 13 / 0 / 88

Step-by-step cooking

Cooking time: 2 d

Step 1:
If the figs have just been harvested, then it can not be washed. If you bought it, wash it and be sure to dry the fruits. Cut off the tails.
Step 2:
Put the figs in a cooking dish, cover with sugar, add water and put on a small fire.
Step 3:
Bring to a boil and completely dissolve the sugar. Boil for 5 minutes. Switch off.
Step 4:
Remove the foam and cool completely.
Step 5:
Put on a small fire again, bring to a boil, cook for 5 minutes and cool again. Do this 4-5 times. At the end, boil the jam for 10-15 minutes and put it in prepared jars.
Step 6:
From this amount, 2 jars of 500 ml each turned out.