Composition / ingredients
Cooking method
Prepare the ingredients:
- boil the meat in lightly salted water until ready;
- boil potatoes in uniform;
- boil hard-boiled chicken eggs;
- boil the peas in boiling water for 8 minutes, throw them on a sieve, let the water drain;
- wash the parsley and dill.
Now it's time to grind everything. Peel the potatoes and eggs, cut into small cubes together with cucumbers. Finely chop the parsley and dill. Cut the green onion together with its white part. Pork is also finely chopped so that it is commensurate with the rest of the ingredients.
Combine the chopped ingredients in one large saucepan (you can in a bowl), add green peas and send them to the cold (in the refrigerator) for a couple of hours.
After 2-3 hours, the okroshka can be served on the table. It is served in a special way: a portion from a saucepan is immediately superimposed, then each adds mayonnaise, salt, pepper and whey to taste.
Cold soup is ready! Eat to your health!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Serum - 31 kcal/100g
