Composition / ingredients
Cooking method
Mashkhurda is a traditional winter dish of Uzbek cuisine. Like many oriental dishes, it is cooked on lamb or beef, and it is also made very spicy and spicy.
1. Beef should be divided into small portions.
2. Peel and chop the vegetables: carrots - into strips, onions and bell peppers - into small cubes.
3. Heat the vegetable oil in a cauldron of the appropriate size and over high heat, stirring constantly, fry the beef until golden brown.
4. Turn down the heat, add onion, carrot and fry for 5 minutes, then add bell pepper and fry for a few more minutes.
5. Add garlic and spices passed through the press to the tomato paste, mix well so that all the ingredients "make friends". By the way, in summer, instead of pasta, you can use diced tomatoes (do not forget to remove the skin from them), or tomato puree.
6. Add the spicy paste to the meat and vegetable mixture, stir well and pour water over everything. At this point, a little salt is added, everything is brought to a boil and cooked for 20 minutes on low heat.
7. While the meat is languishing, you need to peel and cut the potatoes into small cubes, rinse the mash and rice. Mash will need to be left to lie in cold water for 15 minutes so that it cooks faster.
8. First add potatoes and mash, put rice after the seeds of mash begin to burst.
9. Next, cook the soup until the rice is ready.
10. Only after full readiness we try the dish and add salt to taste.
11. You can serve mashhurda with finely chopped herbs, sour cream or garlic.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Paprika - 289 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Mash - 300 kcal/100g
