Beshbarmak with potatoes

Prepare a Kazakh dish and try how delicious it is! The family will also appreciate it! A very tasty and satisfying dish. Of course, horse meat is not so easy to buy everywhere and you will have to look for it, although it is worth it. But you can replace horse meat with any other meat. Try it!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 12 g
Fats 22 % 8 g
Carbohydrates 44 % 16 g
154 kcal
GI: 27 / 0 / 73

Cooking method

Cooking time: 3 h 10 min

1. Wash the meat, put it in a saucepan, pour cold water, bring to a boil, remove the foam.
2. Add salt, pepper, bay leaf, peeled onion (2 pcs.) to the broth entirely.
3. Cook the meat for 20 minutes over medium heat, then turn down the heat and cook it for another 1.5-2 hours over moderate heat.
4. Peel the potatoes, put them whole (if the potatoes are small, large ones need to be cut into several parts) in boiling broth, then cook everything together for another 15-20 minutes.
5. Knead the dough for juicy noodles by mixing water, salt, egg and flour. The dough should turn out like a dumpling - cool and elastic at the same time.
6. Peel and cut into rings the remaining onion, pour boiling broth, let stand for 10 minutes.
7. Divide the dough into 2 parts, roll each into a layer and put it entirely in the broth.
8. Cook for 8-10 minutes, then put on a dish. The juice can be left whole, or you can cut it into pieces.
9. Put the potatoes on the edge of the dish, put the meat in the center. Add the onion and chopped herbs steamed with broth on top.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Horse meat (sliced) - 172   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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