Peking cabbage salad with smoked cheese

Light, crisp, with an autumn mood, very tasty! A salad of Peking Chinese cabbage is a great option for a fresh snack that can be served with various second courses. It will become a decoration of your festive table.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 5 g
Fats 32 % 6 g
Carbohydrates 42 % 8 g
109 kcal
GI: 38 / 0 / 63

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    How to make a delicious salad from Peking cabbage? Prepare all the necessary products.

  2. Step 2:

    Step 2.

    Peel the carrots and garlic, remove the top damaged hard sheets from the Chinese cabbage. Drain the juice from the canned corn. Rinse all vegetables under running cold water.

  3. Step 3:

    Step 3.

    Cut the Peking cabbage into thin strips. Place in a large cup, salad bowl or bowl.

  4. Step 4:

    Step 4.

    Grate the carrot on a coarse grater, add to the cabbage. You can use a grater for Korean salads, so the carrots will look more appetizing.

  5. Step 5:

    Step 5.

    Chop the smoked cheese with a grater and add it to the salad bowl.

  6. Step 6:

    Step 6.

    Send canned corn to all the ingredients.

  7. Step 7:

    Step 7.

    The last touches are left, grate the garlic on a fine grater, or pass it through a garlic press. Send the garlic and mayonnaise to the salad bowl. The amount of mayonnaise can be increased at will. I don't particularly like salads that "float" in mayonnaise, so I try to add it to a minimum. A salad with homemade mayonnaise will be very tasty.

  8. Step 8:

    Step 8.

    Mix the salad thoroughly, try. If necessary, add salt to taste. I do without salt, it's enough for me that the cheese is salty enough.

  9. Step 9:

    Step 9.

    The salad is ready, you can serve it! Sprinkle with chopped herbs and ground pepper, if desired.

Beijing Chinese cabbage is a unique and very healthy vegetable. Tender cabbage leaves are very juicy, so they are added to salads, vegetable sandwiches and much more. Cabbage contains a whole set of useful vitamins, amino acids, mineral salts, proteins and so on.

In the salad, which is presented in the recipe, the amount of any ingredient can be changed to your liking.  

Cooking Peking cabbage salad is very fast, and this is undoubtedly a big plus when there is no time. 

On hot summer days, put the finished salad in the refrigerator for a while and serve it chilled.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Field corn, raw, dried - 348   kcal/100g
  • Sweet yellow raw field corn - 96   kcal/100g
  • Field corn stewed, boiled, dehydrated (sliced - 83   kcal/100g
  • Field corn boiled on the cob - 91   kcal/100g
  • Germ-free raw fortified corn grits - 362   kcal/100g
  • Corn grits without germ, raw, not fortified - 362   kcal/100g
  • Corn - 119   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Smoked cheese - 270   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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