Herring under a fur coat with an apple

Apples will add a refreshing touch to this dish)) . Try
alexey3692Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 6 g
Fats 50 % 13 g
Carbohydrates 27 % 7 g
170 kcal
GI: 71 / 0 / 29

Step-by-step cooking

Cooking time: 55 min
  1. Step 1:

    Step 1.

    Cut the herring fillet into small cubes.

  2. Step 2:

    Step 2.

    Grate boiled potatoes on a coarse grater and add a third of mayonnaise, mix, spread on a dish. Put the chopped herring on top.

  3. Step 3:

    Step 3.

    Rub the apple on the herring.

  4. Step 4:

    Step 4.

    We do the same with carrots on a large grater and add the second third of mayonnaise, mix and put on top of apples.

  5. Step 5:

    Step 5.

    Rub the beetroot and mix it with the remaining mayonnaise, spread it on our dish and distribute it over the entire surface.

  6. Step 6:

    Step 6.

    Rub the egg white along the edges of the dish, rub the yolk in the middle on a fine grater.

Our dish is ready. I hope you liked my recipe. Bye for everyone and bon appetit.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Herring in vegetable oil - 301   kcal/100g
  • Herring in sour cream - 97   kcal/100g
  • Herring in tomato sauce - 159   kcal/100g
  • Hot smoked herring - 215   kcal/100g
  • Pickled herring - 192   kcal/100g
  • Fresh herring - 161   kcal/100g
  • Salted herring - 217   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g

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