Vitamin salad with Peking cabbage and pomegranate

Super-healthy diet salad in a few minutes. And how delicious! This salad is a must-have in your diet for everyone who watches their figure! I relate to them and I liked it oh how much! But the home ones who do not observe the figure also ate it with pleasure!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 18 % 2 g
Carbohydrates 55 % 6 g
41 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Prepare the necessary products: boil eggs, Peking cabbage and dill wash and dry

  2. Step 2:

    Step 2.

    Finely chop the Peking cabbage

  3. Step 3:

    Step 3.

    Add finely chopped dill

  4. Step 4:

    Step 4.

    Chop the eggs with a medium cube

  5. Step 5:

    Step 5.

    Add Pomegranate seeds

  6. Step 6:

    Step 6.

    Fill a salad of Peking cabbage with pomegranate with natural yogurt and put it on a plate.

  7. Step 7:

    Step 7.

    Bon appetit!

Everyone just needs to try this salad! This is a win-win option for any occasion!

The calorie content of the products possible in the composition of the dish

  • Acedophilin of 3.2 % fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann yogurt is fat - 152   kcal/100g
  • Yogurt with 3.5% fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Garnet - 52   kcal/100g
  • Dill greens - 38   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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