Ginger jam

Even the most capricious children like this taste!
krakozyabelkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 60 g
231 kcal
GI: 8 / 0 / 92

Cooking method

Cooking time: 30 min
Delicious, healthy jam, prepared very quickly. It can be added to tea and pastries. An excellent tool for maintaining immunity, treating colds, as well as raising the tone and mood.
So, peel and grate the ginger root. Put sugar and grated ginger in a small saucepan, add water, bring to a boil. Cook over medium heat, stirring, for 15 minutes. At the end of cooking, add lemon juice, spices and chopped cherries. Remove from heat. Cool and refrigerate for more thickening.
It is not necessary to add cherries. Her role is exclusively "for beauty")))))

Caloric content of the products possible in the composition of the dish

  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Saffron - 310   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Sour cherry - 52   kcal/100g
  • Sweet cherry - 64   kcal/100g
  • Dried cherries - 292   kcal/100g
  • Canned cherries - 61   kcal/100g
  • Water - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Nutmeg - 556   kcal/100g

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