Milk with onion

A cocktail of milk with onions will be especially useful in the cold winter. A useful recipe, easy to prepare. Milk with onions is a well-known folk remedy for cough. Onions are known for their bactericidal properties.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 2 g
Fats 15 % 2 g
Carbohydrates 69 % 9 g
57 kcal
GI: 89 / 0 / 11

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Pour milk into a saucepan.

  3. Step 3:

    Step 3.

    Chop the onion finely.

  4. Step 4:

    Step 4.

    Add to milk.

  5. Step 5:

    Step 5.

    Add garlic.

  6. Step 6:

    Step 6.

    Cook until tender.

  7. Step 7:

    Step 7.

    Allow to cool slightly.

  8. Step 8:

    Step 8.

    Add honey.

  9. Step 9:

    Step 9.

    Shuffle.

  10. Step 10:

    Step 10.

    Don't get sick!

Not everyone wants to drink anything with onions because of the taste of onions and the smell. But in the described recipe, the onion is tender, and honey gives a sweet taste.

Pour the milk into a saucepan.

Peel the onion from the husk. Finely chop the onion. Add to the milk.

Chop the garlic or squeeze it with a garlic press into the milk.

Cook the mass until the onion is ready, so that it becomes soft.

When cooked, leave to cool. Then add honey. Stir to dissolve the honey.

Take a tablespoon throughout the day, every hour.

If you want, you can strain the milk from the onion.

You can also grind the whole mass to a homogeneous pulp.

Another option.

Boil one onion in a glass of milk, then add honey. Take also.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Onion - 41   kcal/100g

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