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Beetroot with butter

Simple, but delicious and healthy. The best solution for a quick hand. During the fast, a simple beet salad will go with potatoes, rice, and buckwheat. You can add anything to it: apples, nuts, garlic, etc.... But even without additives, it is good ...
Rumba-HavanaAuthor avatar
Recipe author
Beetroot with butter
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 48 % 10 g
Carbohydrates 43 % 9 g
126 kcal
GI: 22 / 0 / 78

Cooking method

Cooking time: 1 h 15 min

Cook the beets (or bake in the oven). Cool, peel and grate. And who loves, can just cut thin plates.
Add salt and pepper, add vegetable oil, a little vinegar, chopped herbs and a little sugar. Mix everything and let it brew for 15 minutes.

Calorie content of the products possible in the composition of the dish

  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g

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