Ginger and honey tea for weight loss

A wonderful tonic drink for those who follow the figure. Ginger improves the washing of substances and thereby burns fats. To lose weight, it is better to drink tea after each meal. Yes, ginger will not help if you eat a lot of buns and cakes. This is not the most pleasant drink. But he helped me lose an extra 12 kg. I only drink it in the evenings. But it is better to drink throughout the day.

Irina

Recipe author

Tea with ginger and honey for weight loss

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Composition / ingredients

Servings:

Ginger

Lemons (2-3 slices)

Honey

Water

200

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 5 g

24 kcal

GI: 40 / 0 / 60

Step-by-step preparation

Cooking time: 15 min

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Peel and grate ginger. In a teapot, brew ginger and lemon. Put a teaspoon of honey in a cup, add ginger and lemon tea leaves and boiling water. Everything is ready.